Looking for a great class to work on strength and flexibility? Check out the new DAN 295 Flex Conditioning class! The Flex Conditioning class is designed for dancers, athletes, and average humans alike. We will use the Flexistretcher, FLX Ball, and FLX Massage Balls to increase overall strength, flexibility, and performance. Class will include a warm-up, strength and flexibility exercises, and myofacial release (aka self massage). It's the perfect start to your day! Check out the link below for more info!