TAO Connect is a free 24/7 app and online program that can help you feel happier, healthier and more productive when you're going through tough times. Use it to help you learn some preventative techniques and lifestyle skills to address any issues head-on before they get the best of you. Here’s how to get started:
Each treatment/pathway in TAO consists of 6-7 highly engaging educational modules, including interactive activities to help you learn strategies and skills.
Also, remember that you have free access to counseling at Counseling and Consultation Services in 3405 Hedgcock.
Contact the Dean of Students Office at 906-227-1700 with any questions.