Skill Builder: Meditation for Relief of Stress and Anxiety

Is stress ruling your life? Take back control by learning to relax by breathing, correct posture, and simple meditative techniques. To register, go to http://www.nmu.edu/skillbuilders

Thursday, September 28 at 7:00pm to 8:00pm

The Back Room, 1213 University Center

Event Type

Skillbuilders

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