Move U.P. Fitness Program

Move U.P. is a community outreach service provided by NMU’s School of Health and Human Performance that gives the Marquette community an opportunity to engage in a variety of exercises at varying intensities, led by NMU graduate students. Cost for new participants is $150 ($140 NMU affiliated). This includes 3 exercise sessions a week for one semester:

When: Monday, Wednesday, and Thursday
January 22-April 23, 2020
-6:00-7:00 a.m. High intensity
-7:00-8:00 a.m. Moderate intensity
-5:00-6:00 p.m. Low intensity

Try out an intensity level to see what is right for you. Cardiorespiratory, strength, and balance training will be incorporated each week.

Pre-registration required. Contact Lorraine Hillock lhillock@nmu.edu or call 227-2130.

Wednesday, January 22

More dates through January 27, 2020

Physical Education Instrucional Facility (PEIF), 146
NMU Physical Educational Instructional Facility, 1401 Presque Isle Ave, Marquette, MI 49855

Event Type

Academic, Community, University Official, Alumni

Website

https://www.nmu.edu/hhp/fitness-progr...

Cost

$150/semester, $140/semester NMU affiliate

Department
Health and Human Performance, School of
Primary Contact

Lorraine Hillock

Contact Phone or Email

lhillock@nmu.edu

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