Move U.P. Fitness Program

Move U.P. is a community outreach service provided by NMU’s School of Health and Human Performance that gives the Marquette community an opportunity to engage in a variety of exercises at varying intensities, led by NMU graduate students. Cost for new participants is $150 ($140 NMU affiliated). This includes 3 exercise sessions a week for one semester:

When: Monday, Wednesday, and Thursday
January 22-April 23, 2020
-6:00-7:00 a.m. High intensity
-7:00-8:00 a.m. Moderate intensity
-5:00-6:00 p.m. Low intensity

Try out an intensity level to see what is right for you. Cardiorespiratory, strength, and balance training will be incorporated each week.

Pre-registration required. Contact Lorraine Hillock lhillock@nmu.edu or call 227-2130.

Monday, January 27

Physical Education Instrucional Facility (PEIF), 146
NMU Physical Educational Instructional Facility, 1401 Presque Isle Ave, Marquette, MI 49855

Event Type

Academic, Community, University Official, Alumni

Website

https://www.nmu.edu/hhp/fitness-progr...

Cost

$150/semester, $140/semester NMU affiliate

Department
Health and Human Performance, School of
Primary Contact

Lorraine Hillock

Contact Phone or Email

lhillock@nmu.edu

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