Move U.P. is a community outreach service provided by NMU’s School of Health and Human Performance that gives the Marquette community an opportunity to engage in a variety of exercises at varying intensities, led by NMU graduate students. Cost for new participants is $150 ($140 NMU affiliated). This includes 3 exercise sessions a week for one semester:
When: Monday, Wednesday, and Thursday
January 22-April 23, 2020
-6:00-7:00 a.m. High intensity
-7:00-8:00 a.m. Moderate intensity
-5:00-6:00 p.m. Low intensity
Try out an intensity level to see what is right for you. Cardiorespiratory, strength, and balance training will be incorporated each week.
Pre-registration required. Contact Lorraine Hillock email@example.com or call 227-2130.
Monday, January 27
Physical Education Instrucional Facility (PEIF), 146
NMU Physical Educational Instructional Facility, 1401 Presque Isle Ave, Marquette, MI 49855