Thursday, November 9
DEAR Self, an event celebrating the four components of wellness--Diet, Exercise, Attitude and Rest--is taking plact through 6 p.m. today in Jamrich Hall. Tables representing these components are set up on the first floor. Students, faculty and staff are encouraged to stop by and ask questions, learn tips for overall well-being and discover available resources to meet their goals. The new Wildcat Fit Zone near the residence halls is also offering free recreation classes for all students tonight regardless of whether they have a PEIF pass.